10 Ways to De-stress in the New Year

De-stress – Get outdoors: Yes the weather outside is frightful, but that’s no reason to stay cooped up in the house or office. New Jersey is home to more than 50 state parks and numerous other sites for outdoor activities. On any smaller scale, a dose of fresh air can help to relieve stress and anxiety.

Source: 10 Ways to De-stress in the New Year

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