A new year is a reason for life-changing habits, fancy planners, and body and relationship goals. While healthy habits and making the best of a fresh start can help us feel accomplished, we often fall into the trap of either not taking action or cramming all our action into a tiny window of time—like the last 30 days of 2018.

Source: 7 Ways You Can Achieve More Satisfaction In 2019 By Doing Less.

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