8 Apps To Download That Help Manage Symptoms Of Anxiety

 

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Photo by Pixabay on Pexels.com

Screen time has earned its title as the enemy in recent years, and in many cases rightfully so. But while a mindless Insta-scroll isn’t gonna do your mental health any favours, there are ways to find relief on the screen. What if we used the devices we can’t seem to put down anyway and let tech work for us, not against us?

Source: 8 Apps To Download That Help Manage Symptoms Of Anxiety

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