How Mindfulness Can Help You Regain Control Over Your Time & Become Your Best Self

You arrive home from a long, stressful day at work and change into your PJ’s. After grabbing a snack, you kick back in your favorite chair to check Instagram. You turn on Netflix too, just for background noise. Three hours and 42 minutes later, you realize you’ve accomplished nothing — not even dinner. Source: How … Continue reading How Mindfulness Can Help You Regain Control Over Your Time & Become Your Best Self

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Psychological rules and decision-making in Design

How can we realise a powerful design? When is it really powerful? My experience in advertising in addition to my background focused on neuroscience made me think a lot about the audiences; about what I make them feel; how they want to feel; if they start to process the information that I wanted to deliver … Continue reading Psychological rules and decision-making in Design

Law of Attraction

There is no law, is only a case of attention. The case is such that the case for it being a law is attractive, which in turn is its attraction. Desire is attractive for its ability to impact and impress upon our attention. The intention is irrelevant because the attention in itself has no quality … Continue reading Law of Attraction

7 Quick (and Free) Ways to Find Inspiration and Be More Creative in 2019

Creativity 7 Quick (and Free) Ways to Find Inspiration and Be More Creative in 2019 Getting your creative mojo back can be easier than you think. CREDIT: Getty Images 'Tis the season for setting fresh resolutions for the new year! Source: 7 Quick (and Free) Ways to Find Inspiration and Be More Creative in 2019

8 best self-care books

Self-care has often been dismissed as a millennial fad – but these books promote the idea that looking after your well-being is sensible rather than selfish. And for those who suffer with mental health issues, it’s essential. “Self-care techniques and general lifestyle changes can be very useful in helping us manage the symptoms of many … Continue reading 8 best self-care books

3 Simple Ways We Can Live A Healthier Lifestyle.

  We could all benefit from living a healthier lifestyle. And today we’re going to go through 3 practical ways to do so. 1. Make Tryptophan Your New Best Friend According to the CDC more than a third of adults don’t get enough sleep. Source: 3 Simple Ways We Can Live A Healthier Lifestyle.

Book Review Pt. 3—Brutally Honest: No Bullshit Business Strategies to Evolve Your Creative Business

We're publishing a third and final excerpt from Brutally Honest: No Bullshit Business Strategies to Evolve Your Creative Business, the "tell it like it is" career advice book specifically catered to designers. Written by Emily Cohen, the book compiles honest business insights and strategies the seasoned design consultant has been preaching to design firms over … Continue reading Book Review Pt. 3—Brutally Honest: No Bullshit Business Strategies to Evolve Your Creative Business

5 Ways You Can Help Your Partner Reach Their Goals

Having someone you can call your own, that same person you wake up beside every morning, the one you want to spend every hour and minutes of your life with is a great feeling isn’t? Of course it is and aside from all the sweet sweet feelings your render your partner during a relationship you … Continue reading 5 Ways You Can Help Your Partner Reach Their Goals

Bertrand Russell’s 10 Commandments for Living in a Healthy Democracy

Bertrand Russell saw the history of civilization as being shaped by an unfortunate oscillation between two opposing evils: tyranny and anarchy, each of which contains the seed of the other. Source: Bertrand Russell’s 10 Commandments for Living in a Healthy Democracy

Want to Innovate? Science Says, “Be Energetic!”

Want to Innovate? Science Says, “Be Energetic!” Share Synopsis Have you been accused of being hyper? Your lively behaviour might be a sign of an energetic attitude, which is an essential characteristic of innovation, rather than a negative quality to be diminished or hidden. Source: Want to Innovate? Science Says, “Be Energetic!”

3 Ways We Can All Live A Happier & Healthier Life.

We’ve all been there before. Reflecting on the choices we’ve made and hoped for things to change in the future. Well, the good news is. You decided to click on this article, so we’re on the right track. For the next few moments, let’s continue on this journey together as we explore 3 ways to … Continue reading 3 Ways We Can All Live A Happier & Healthier Life.

Hard-Working and Conscientious? Watch Out for the Dark Side

“When your conscientiousness impels you to take on more than you can handle … you risk your physical health .”  – Susan Cain   If you’re a conscientious person, you are “wishing to do what is right, especially to do one's work or duty well and thoroughly” (Google Dictionary). Source: Hard-Working and Conscientious? Watch Out for … Continue reading Hard-Working and Conscientious? Watch Out for the Dark Side

WAVELENGTHS: What can creativity teach us about change?

Any time we talk about the distance between where we are and where we want to go, the question that will inevitably follow is: how? How can we possibly know what to do when we don’t know what to do? How can we make something happen that has never happened before? Source: WAVELENGTHS: What can … Continue reading WAVELENGTHS: What can creativity teach us about change?

8 TED Talks About Reading and Books

TED Talks: The Official TED Guide to Public Speaking Many people love TED Talks, so I thought it would be great if I wrote a post that focused on TED Talks About Reading and Books. For those of you who read The Invisible Mentor Blog, you will notice that I started off 2019 with a … Continue reading 8 TED Talks About Reading and Books

10 Nootropical Beverage Products For High Brain Function

There is no shame in admitting that we all have relied on an occasional cup of coffee on those days where we overexert ourselves or where we had to rush for a school project or work deadline or study for that exam. All of that information and all of those distractions require energy. Source: 10 … Continue reading 10 Nootropical Beverage Products For High Brain Function

Resilience: the skill we all need to survive (Hibbing Dailey Tribune )

Every living thing around us knows resilience. The snow-speckled maple out our window went dormant for the long cold winter, ready to release sap and resume life come spring. The chickadee stands on thin, nearly bloodless legs, all so these spritely little birds may flit among the branches no matter how cold the air.

How to stop self-sabotaging behaviors

The time was tight, the date near. I had an upcoming meeting for a much-needed new business for my design firm, and I knew that I needed to prepare. The thing is, we didn’t have enough business, and like many small businesses, we had serious issues when it came to cash flow. Source: How to … Continue reading How to stop self-sabotaging behaviors

Increase Workplace Productivity The Right Way

Wellness Programs continue to be on as we role into the last quarter for 2018. Companies continue to attract and retain top talent. The best way to do so? Add in a Wellness Program to encourage a healthy workplace. Properly designed health promotion programs can positively impact an employer’s bottom line. Source: Increase Workplace Productivity … Continue reading Increase Workplace Productivity The Right Way

#6 Steps to Start Your Photography Business

You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Setting up your own business is no small feat. As an aspiring photographer, the number one question on one's mind is, How to setup a foolproof photography business? Source: #6 Steps to Start Your Photography Business  

21 Ways To Live For Free

They say there’s no such thing as a free lunch. Well, we’ve found a few at least! Not just lunches but free cosmetics, holidays, tuition and cinema visits among other things. Because you don't have to pay for everything It’s amazing how much you can get for free day-to-day if you know where to look. … Continue reading 21 Ways To Live For Free