Close-up of an depressed adult male wearing a reversed baseball cap

The picture of the tortured artist has endured for centuries: creative geniuses who struggle with their metaphorical demons and don’t relate to life the same way as most people. Today, we know some of this can be attributed to mental illness: depression, anxiety, bipolar disorder, and many others. Source: MentalRead More →

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Even if you have to stay and talk for an hour, stay and talk for an hour. Figure it out between you and you so you can stop getting in your own way. Source: 5 Peace of Mind Hacks Everyone Should Know. ~ Vironika Tugaleva  Read More →

Psychology is a science founded in human motivation and behaviour and is essentially all about what makes people tick. As a marketer, if you can understand what drives somebody and why someone may behave a certain way, the better you’ll be able to understand them, work with them, and ultimatelyRead More →

  Yesterday I watched a video by Simon Sinek on “Millenials in the Workplace.”  It was an excellent discourse on why Millenials are so unhappy.  In the 15 minute interview, he covers the addictiveness of social media to flawed parenting.  He argues an entire generation is growing up with lower self-esteem.Read More →

Zen professional web designer

Take a mindfulness break Mindfulness practise and meditation is an integral aspect of my working day. It has allowed me to take a softer and gentle approach to the way I design. As I create more space in my mind it changes the way I see. The following ‘curated content’Read More →